Taming the Flesh

Building confidence and energizing your purpose, withOUT feeling guilty about taking the time

HERE'S WHAT YOU GET Check out the great features:

The 6 week "Taming the Flesh" Call to Action Exercise Plan with Instructional videos/pictures

A Nutrition/Meal Plan To Maximize Results

Private Accountability Facebook Group So You Don’t Quit Until You See Results

SUCCESS STORIES

My Journey

"For me, exercising self-control first started with my food addictions and stress behavior, then the exercise pushed me on to my goals."

HOW IT WORKS

New workouts added

I've designed workouts exclusively for the App and new workouts will be added based on user feedback in the Facebook group.

Personal Trainer in your pocket or desktop

Whenever you want to train with me, just pick up your phone and go! You can even download the videos to your phone for when you don't have internet or your internet is slow.

Love every workout

Click through the interactive exercises to review and when you press Start to train the app steps through each exercise and times you automatically.

Get Started Today

Taming the Flesh Call to Action

$74.99

per month

"Will the app work on my phone?"
It works for iOS and Android, so if you have any phone that works with of the those, you're good to go!"

"Will there be new content added to the app?"
Yes! I will be adding new content and workouts regularly. You don't have to worry about getting bored, because there will always be something new to try.

"What's the difference between this and other apps?"
This app has a focus on tying your faith, health and fitness into a holistic approach of whole self improvement and being equipped to fulfill your God given mission.