Taming the Flesh

Building lean muscle and losing weight to energize your God given purpose!

HERE'S WHAT YOU GET Check out the great features:

Daily Step-by-Step Exercise Routines with Instructional videos/pictures

A 6-Week Nutrition/Meal Plan To Maximize Results

Private Accountability Facebook Group So You Don’t Quit Until You See Results


My Journey

"For me, exercising self-control first started with my food addictions and stress behavior, then the exercise pushed me on to my goals."


Love every workout

Click through the interactive exercises to review and when you press Start to train the app steps through each exercise and times you automatically.

Personal Trainer in your pocket or desktop

Whenever you want to train with me, just pick up your phone and go! You can even download the videos to your phone for when you don't have internet or your internet is slow.

New workouts added

I've designed workouts exclusively for the App and new workouts will be added based on user feedback in the Facebook group.

Get Started Today

Start Taming the Flesh and building lean muscle!

5.59 USD

Products included:

Benchmarks a...

Skill Traini...

Monthly Chal...

30 Day Ab an...



"Will the app work on my phone?"

It works for iOS and Android, so if you have any phone that works with of the those, you're good to go!"


"Will there be new content added to the app?"

Yes! I will be adding new content and workouts regularly. You don't have to worry about getting bored, because there will always be something new to try.


"What's the difference between this and other apps?"

This app has a focus on tying your faith, health and fitness into a holistic approach of whole self improvement and being equipped to fulfill your God given mission.